香煎龍脷配牛油汁
原條新鮮龍脷較常吃的冷藏龍脷柳矜貴得多，以牛油汁香煎更屬法國名菜。以為吃時灑點檸檬汁，已足以令魚肉更鮮甜，原來煮時直接加入檸檬，酸味帶來的清新香氣，能使鮮味更富層次。
檸檬辟腥提味
龍脷肥美啖啖肉，加上沒有碎骨，品嘗起來甚方便，是很受歡迎的食材。煎焗乃常見煮法，The Press Room總廚Wilson Wong習慣先去掉魚皮，只保留魚肉，他建議煎前先在魚身撲適量生粉，有助減少水分流失，保持嫩滑質感，亦能令煎後的面層微脆，更為香口。
為了辟腥及提升魚的鮮味，一般吃時灑上檸檬汁，但烹調新鮮龍脷，Wilson於差不多煮好時便加入開邊檸檬，熱力令檸檬的清香和酸味徹底釋放出來，辟腥效果更佳，鮮味亦更為突出。炮製具法式風味的龍脷柳，牛油扮演相當重要的角色。牛油並非用來起鑊，於龍脷差不多煎熟的時候加入牛油，濃郁的牛油香味直滲入魚肉，滋潤了魚肉，入口時更感肥美。Wilson邊煮邊把牛油汁液反覆淋上全條魚身，此舉有助均勻熟透，亦可保證魚肉能全面吸收汁料。
Wilson Wong
剛加盟法式歐陸餐廳The Press Room的總廚Wilson Wong，入廚近二十年，曾任職多家知名食店及米芝蓮餐廳，包括三藩市的Coi和Masa餐廳、上海的El Willy及香港的8 1/2 Otto e Mezzo BOMBANA，擅長為經典菜式注入新元素。
香煎龍脷配牛油汁
Dover Sole Grenobloise
| 材料 | Ingredients |
| 龍脷 300至400克 | Dover sole 300-400g |
| 生粉 適量 | Cornstarch some |
| 黑椒 適量 | Black pepper some |
| 鹽 適量 | Salt some |
| 新薯 6個 | New potatoes 6 |
| 甘筍 4條 | Carrots 4 |
| 番茜碎 適量 | Chopped parsley some |
| 檸檬 1個 | Lemon 1 |
| 牛油 100克 | Butter 100g |
| 水瓜鈕 適量 | Capers some |
| 油 適量 | Oil some |
製法
1.龍脷洗淨去皮，印乾。
Rinse and skin the dover sloe. Pat dry.
Rinse and skin the dover sloe. Pat dry.
2.以鹽及黑椒調味。
Season with salt and black pepper.
Season with salt and black pepper.
3.龍脷兩面撲上生粉。
Coat the both sides of dover sole with cornstarch.
Coat the both sides of dover sole with cornstarch.
4.鍋中燒熱油，龍脷每面煎約兩分鐘至金黃色。
Heat oil in pan, fry the dover sole for 2 minutes on each side until golden brown.
Heat oil in pan, fry the dover sole for 2 minutes on each side until golden brown.
5.檸檬切片落鑊，與龍脷同煮。
Cut the lemon into slices, put them in wok and cook with dover sole.
Cut the lemon into slices, put them in wok and cook with dover sole.
6.加入牛油拌勻。
Add the butter and stir well.
Add the butter and stir well.
7.將牛油汁液不斷淋在龍脷上約一分鐘。
Constantly spooning the melted butter over the dover sole for 1 minute.
Constantly spooning the melted butter over the dover sole for 1 minute.
8.加入新薯及甘筍，煮一分鐘至腍身。
Add the new potatoes and carrots. Cook for 1 minute until soft.
Add the new potatoes and carrots. Cook for 1 minute until soft.
9.加入水瓜鈕。
Add the capers.
Add the capers.
9.灑上番茜碎即成。
Sprinkle over the chopped parsley and serve.
Sprinkle over the chopped parsley and serve.
小貼士Tips
．可以其他魚柳代替龍脷柳。
．Dover sole can be replaced by other fish fillets.
．Dover sole can be replaced by other fish fillets.
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